How Much Sleep Do I Need?

Sleep and Teenagers - Dr Sarah Blunden

Why do we sleep? - Russell Foster

DigiPill

Sleep Deprivation - Sean Scholte

The Complete Guide to a Good Night’s Sleep by Dr Carmel Harrington

Sunshine: More Meditations for Children by Maureen Garth


Sleep Health Foundation

Sleep deprivation and disparities - Lauren Hale

Earthlight: New Meditations for Children by Maureen Garth

Technology and Sleep

Delayed Sleep Phase Syndrome

Apple Clock - Bedtime Feature

Sleep Cycle

Sleep Cycle - Sleep Tracker

Headspace: Guided Meditation

ADHD and Sleep in Children

Sleep for Health

Moonbeam: A Book of Meditations for Children by Maureen Garth


Let’s Go To Sleep by Margaret Wild

Why school should start later for teens - Wendy Troxel

Teenage Sleep

Mommy, Daddy, I Had a Bad Dream! by Martha Heineman Pieper

Teenage Sleep by Prof. Dorothy Bruck

Australian Centre for Education in Sleep

Smiling Mind

Pzizz

Sleep and Screen Use - Dr Sarah Blunden

What would happen if you didn’t sleep? - Claudia Aguirre

School-Age Sleep

The Sleep Diet by Dr Carmel Harrington

SleepShack

Starbright: Meditations for Children by Maureen Garth

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